Online Training

Sculpt & Tone

Sculpt and tone exercises focus on adding definition to your physique with higher reps and lower weight.

This body sculpting class involves performing a series of repetitive exercises using your body weight as well as resistance bands, barbells and dumbbells. A non-aerobic class focuses on core strength in an energetic, friendly and fun group class atmosphere.
Toning
Strength
Stability

AED 149 / month